Berry Banana Smoothie

March 12, 2020

 

 

Here is a seriously delicious smoothie to try for a quick breakfast to sustain you for hours. The banana, oats and almond milk make it thick and creamy, while the berries give a beautiful colour and sweetness. A generous handful of spinach adds a good dose of revitalising greens so that you’ll be glowing from the inside out all day long!

 

Prep time: 5 minutes

 

INGREDIENTS

·       1 banana

·       2 Medjool dates (optional)

·       1 big handful of spinach

·       2 handfuls of frozen berries *

·       ½ cup almond milk

·       3 tbsp oats

·       1 tbsp chia seeds

·       1 tbsp your favourite protein powder (optional)

 

METHOD

Simply peel the banana and be sure to pit the dates, then pour everything into your blender and blend until smooth!

 

* fresh berries and a little ice will work perfectly if you prefer.

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